Professional development

Productivity is a key aspect of our lives, whether at work or in our personal projects. We all have days when we feel incredibly productive, followed by days when it seems impossible to concentrate. Fortunately, there are simple strategies for fostering that feeling of productivity and achieving our goals more effectively. In this article, we’ll […]

The quest for a new job can be exciting, but just as confusing. Whether you’re a recent graduate looking for your first opportunity, or a seasoned professional in career transition, job hunting requires a strategic approach. Here are a few tips to help you successfully navigate this often complex process.   1. Clearly define your […]

Self-confidence is a precious quality that influences every aspect of our lives, from our personal relationships to our professional success. Cultivating positive self-esteem is a significant journey, but with commitment and patience, anyone can develop solid self-confidence. Here are a few tips to guide you along this rewarding path.   1. Know and accept yourself […]

Productivity is an essential element of professional success. To be productive at work, it’s important to strike a balance between the quantity and quality of your work, while avoiding burnout. In this article, we’ll explore several strategies for boosting productivity at work.   Set clear objectives When you start your working day, it’s important to […]

At 40 hours a week, work is probably the activity you do most of your week. And despite the fact that your job defines you a little as a person and a human being, it shouldn’t lead you to neglect your mental health because of stress or workload. Here are some tips on how to […]

Working from home is slowly starting to take hold in the routine of many professionals. Downtown Montreal is not receiving as many workers as it used to, and working from home is advocated. This drastic change in the daily life of several employees can lead to questions and reflections on how to optimize this time […]

Wondering what to do this summer? Join our Summer Squad and take part in volunteering in downtown Montreal at community organizations.  With the current crisis, volunteering and mutual aid are extremely important.  Here’s a great way to get involved!   Every week, the Summer Squad will have one virtual meeting and one day per week […]

Becoming a member in a non-profit organization is an accessible way to make a difference in your community while developing as a young adult.  Here are five good reasons to make the leap!   Make an impact in your community By getting involved as a member, you can make a real difference in areas that […]

We often hear young people around us say, “I don’t have a job because I don’t have experience and I don’t have experience because I’ve never had a job.” These young people feel stuck in a cycle of desperation, and maybe you or someone you know is in the same situation. So, what to do? […]

Do you have a kid between the ages of 16 and 20 years old? There is an opportunity for him to obtain a paid internship! Here is an understanding of the free internship offered by the Carrefour jeunesse-emploi Montréal Center-Ville: A first experience in his field An alternative to summer work with a financial allowance […]